4^th and 5^th grade ELCA Cross Country

2011

• Practices begin on Tuesday, August 9, 2011.  Practice is from 3:15-4:30pm.
• For the month of August…practice will only be on Tue and Thu each week.
• Beginning September 19th, practices will be every Mon, Tue and Thu until the end of the season.
• Students will meet Coach Sullivan at middle school car pool for pick-up at 3:00pm.
• 4^th & 5^th grade students WILL be running with the middle school cross country teams at meets.
• Parents should pick up students no later than 4:45pm from the football stadium parking lot.  If you cannot be here until after that time, you can make arrangements with another parent or I can escort them to ASEP (after-school)
• Both a current physical and a signed Parent Consent form are required to be on file with ELCA’s Athletic trainer, Jimmy Bradberry ; physicals are good for one full year. 
• Both forms can be printed from ELCA’s web site under “Forms” and are due by Friday, August 19, 2011.
• A $75 non-refundable participation fee will be billed to your account for participating in cross country.  Students will have three days of practice before deciding if they want to stay with cross country.  I will turn in the roster to the Finance Office on Thursday, August 18, 2011.
• Students MUST stay with their teacher at car pool until Coach Sullivan can pick them up at the 3pm dismissal bell.  Students should NOT be wandering the building.
• Students should wear appropriate t-shirts (loose fitting with sleeves) and shorts to practice…6-7 inch inseam on shorts.  (Items are available for purchase in the school store, if needed.)
• Students should bring a labeled water bottle to practice every day.

Middle School ELCA Cross Country

2011

• Practices begin on Tuesday, August 9, 2011.  Practice is from 3:15-4:30pm.
• For the month of August…practice will only be on Tue and Thu each week.
• Beginning September 19th, practices will be every Mon, Tue and Thu until the end of the season.
• Students will meet Coach Sullivan in the parking lot behind the weight room each day for practice.
• Parents should pick up students no later than 4:45pm from the football stadium parking lot.  If you cannot be here until after that time, you can make arrangements with another parent or I can escort them to ASEP (after-school).
• Both a current physical and a signed Parent Consent form are required to be on file with ELCA’s Athletic trainer, Jimmy Bradberry ; physicals are good for one full year. 
• Both forms can be printed from ELCA’s web site under “Forms” and are due by Friday, August 19, 2011.
• A $125 non-refundable participation fee will be billed to your account for participating in cross country.  Students will have four days of practice before deciding if they want to stay with cross country.  I will turn in the roster to the Finance Office on Thursday, August 18, 2011.
• Students should wear appropriate t-shirts (loose fitting with sleeves) and shorts to practice…6-7 inch inseam on shorts.  (Items are available for purchase in the school store, if needed.)
• Students should bring a labeled water bottle to practice every day.